Head-to-Head Analysis

sliced water chestnuts imp vs Cream of Wheat Original Hot Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of sliced water chestnuts imp

sliced water chestnuts imp

Not Vegan
VS
Top Pick
Package of Cream of Wheat Original Hot Cereal

Cream of Wheat Original Hot Cereal

Not Vegan
Nutritional Facts (per 100g)
53.1 kcal
Energy
364 kcal
2.7g
Sugars
0g
0g
Fat
0g
0.9g
Protein
9.1g
0g
Salt
0g

The Verdict: Which is Better?

When placing sliced water chestnuts imp and Cream of Wheat Original Hot Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, sliced water chestnuts imp is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. sliced water chestnuts imp contains significantly more sugar (2.65g) compared to the milder Cream of Wheat Original Hot Cereal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream of Wheat Original Hot Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: sliced water chestnuts imp or Cream of Wheat Original Hot Cereal?

It depends on your goals. sliced water chestnuts imp has 53.1 calories, while Cream of Wheat Original Hot Cereal has 364 calories. Check the detailed table above for sugar and fat content.

Is sliced water chestnuts imp vegan?

No, sliced water chestnuts imp is not certified vegan.

What is the calorie difference between sliced water chestnuts imp and Cream of Wheat Original Hot Cereal?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.