Head-to-Head Analysis

Sliced White Artisan Sandwich Bread vs Onuims Onion Flavored Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced White Artisan Sandwich Bread

Sliced White Artisan Sandwich Bread

Not Vegan
VS
Package of Onuims Onion Flavored Rings

Onuims Onion Flavored Rings

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
1660 kcal
12.5g
Sugars
25.5g
12.5g
Fat
76.5g
4.2g
Protein
12.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Sliced White Artisan Sandwich Bread and Onuims Onion Flavored Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced White Artisan Sandwich Bread is the clear winner. With 1098 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced White Artisan Sandwich Bread takes the lead with only 12.5g of sugar per 100g, whereas Onuims Onion Flavored Rings contains 25.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sliced White Artisan Sandwich Bread or Onuims Onion Flavored Rings?

Sliced White Artisan Sandwich Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced White Artisan Sandwich Bread vegan?

No, Sliced White Artisan Sandwich Bread is not certified vegan.

What is the calorie difference between Sliced White Artisan Sandwich Bread and Onuims Onion Flavored Rings?

There is a difference of 1098 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.