Sliced White Mushrooms vs Organic Tofu Extra Firm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced White Mushrooms
Organic Tofu Extra Firm
The Verdict: Which is Better?
When placing Sliced White Mushrooms and Organic Tofu Extra Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced White Mushrooms is the clear winner. With 106 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Sliced White Mushrooms or Organic Tofu Extra Firm?
It depends on your goals. Sliced White Mushrooms has 0 calories, while Organic Tofu Extra Firm has 106 calories. Check the detailed table above for sugar and fat content.
Is Sliced White Mushrooms vegan?
No, Sliced White Mushrooms is not certified vegan.
What is the calorie difference between Sliced White Mushrooms and Organic Tofu Extra Firm?
There is a difference of 106 calories per 100g between the two products.
