Sliced White Sourdough Loaf vs Fresh Tortillas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced White Sourdough Loaf
Fresh Tortillas
The Verdict: Which is Better?
When placing Sliced White Sourdough Loaf and Fresh Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced White Sourdough Loaf is the more energy-dense option here, packing 115 more calories per 100g than Fresh Tortillas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sliced White Sourdough Loaf contains significantly more sugar (2.9g) compared to the milder Fresh Tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Tortillas is undeniably the healthier pick.
Looking to build muscle? Sliced White Sourdough Loaf offers a protein boost with 7.9g per 100g, outperforming Fresh Tortillas in this category.
Frequently Asked Questions
Which is healthier: Sliced White Sourdough Loaf or Fresh Tortillas?
It depends on your goals. Sliced White Sourdough Loaf has 235 calories, while Fresh Tortillas has 120 calories. Check the detailed table above for sugar and fat content.
Is Sliced White Sourdough Loaf vegan?
No, Sliced White Sourdough Loaf is not certified vegan.
What is the calorie difference between Sliced White Sourdough Loaf and Fresh Tortillas?
There is a difference of 115 calories per 100g between the two products.
