Head-to-Head Analysis

Sliced White Sourdough Loaf vs Strawberry Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced White Sourdough Loaf

Sliced White Sourdough Loaf

Not Vegan
VS
Package of Strawberry Preserves

Strawberry Preserves

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
250 kcal
2.9g
Sugars
65g
1.6g
Fat
0g
7.9g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Sliced White Sourdough Loaf and Strawberry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced White Sourdough Loaf is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sliced White Sourdough Loaf takes the lead with only 2.9g of sugar per 100g, whereas Strawberry Preserves contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Sliced White Sourdough Loaf offers a protein boost with 7.9g per 100g, outperforming Strawberry Preserves in this category.

Frequently Asked Questions

Which is healthier: Sliced White Sourdough Loaf or Strawberry Preserves?

Sliced White Sourdough Loaf appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced White Sourdough Loaf vegan?

No, Sliced White Sourdough Loaf is not certified vegan.

What is the calorie difference between Sliced White Sourdough Loaf and Strawberry Preserves?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.