Head-to-Head Analysis

Sliced White Sourdough Loaf vs White Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Sliced White Sourdough Loaf

Sliced White Sourdough Loaf

Not Vegan
VS
Top Pick
Package of White Bread

White Bread

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
250 kcal
2.9g
Sugars
2.8g
1.6g
Fat
0g
7.9g
Protein
8.3g
0.8g
Salt
1.4g

The Verdict: Which is Better?

When placing Sliced White Sourdough Loaf and White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced White Sourdough Loaf is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Sliced White Sourdough Loaf or White Bread?

It depends on your goals. Sliced White Sourdough Loaf has 235 calories, while White Bread has 250 calories. Check the detailed table above for sugar and fat content.

Is Sliced White Sourdough Loaf vegan?

No, Sliced White Sourdough Loaf is not certified vegan.

What is the calorie difference between Sliced White Sourdough Loaf and White Bread?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.