Head-to-Head Analysis

Sliced Whole Wheat Bread vs Cool Ranch Doritos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sliced Whole Wheat Bread

Sliced Whole Wheat Bread

Not Vegan
VS
Package of Cool Ranch Doritos

Cool Ranch Doritos

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
535.7 kcal
3.6g
Sugars
3.6g
3.6g
Fat
28.6g
10.7g
Protein
7.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Sliced Whole Wheat Bread and Cool Ranch Doritos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sliced Whole Wheat Bread is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Sliced Whole Wheat Bread offers a protein boost with 10.7g per 100g, outperforming Cool Ranch Doritos in this category.

Frequently Asked Questions

Which is healthier: Sliced Whole Wheat Bread or Cool Ranch Doritos?

Sliced Whole Wheat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sliced Whole Wheat Bread vegan?

No, Sliced Whole Wheat Bread is not certified vegan.

What is the calorie difference between Sliced Whole Wheat Bread and Cool Ranch Doritos?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.