Sliced Whole Wheat Bread vs Gold-bears gummi candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Whole Wheat Bread
Gold-bears gummi candy
The Verdict: Which is Better?
When placing Sliced Whole Wheat Bread and Gold-bears gummi candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliced Whole Wheat Bread is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Sliced Whole Wheat Bread takes the lead with only 3.57g of sugar per 100g, whereas Gold-bears gummi candy contains 46.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliced Whole Wheat Bread offers a protein boost with 10.7g per 100g, outperforming Gold-bears gummi candy in this category.
Frequently Asked Questions
Which is healthier: Sliced Whole Wheat Bread or Gold-bears gummi candy?
Sliced Whole Wheat Bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Sliced Whole Wheat Bread vegan?
No, Sliced Whole Wheat Bread is not certified vegan.
What is the calorie difference between Sliced Whole Wheat Bread and Gold-bears gummi candy?
There is a difference of 83 calories per 100g between the two products.
