Sliced Whole Wheat Bread vs Simple Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliced Whole Wheat Bread
Simple Dark Chocolate
The Verdict: Which is Better?
When placing Sliced Whole Wheat Bread and Simple Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliced Whole Wheat Bread is the more energy-dense option here, packing 250 more calories per 100g than Simple Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Sliced Whole Wheat Bread contains significantly more sugar (3.57g) compared to the milder Simple Dark Chocolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simple Dark Chocolate is undeniably the healthier pick.
Looking to build muscle? Sliced Whole Wheat Bread offers a protein boost with 10.7g per 100g, outperforming Simple Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Sliced Whole Wheat Bread or Simple Dark Chocolate?
It depends on your goals. Sliced Whole Wheat Bread has 250 calories, while Simple Dark Chocolate has 0 calories. Check the detailed table above for sugar and fat content.
Is Sliced Whole Wheat Bread vegan?
No, Sliced Whole Wheat Bread is not certified vegan.
What is the calorie difference between Sliced Whole Wheat Bread and Simple Dark Chocolate?
There is a difference of 250 calories per 100g between the two products.
