Sliders Soft White Mini Buns vs Organic Brown Rice & Quinoa Penne
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliders Soft White Mini Buns
Organic Brown Rice & Quinoa Penne
The Verdict: Which is Better?
When placing Sliders Soft White Mini Buns and Organic Brown Rice & Quinoa Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Sliders Soft White Mini Buns is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Sliders Soft White Mini Buns contains significantly more sugar (8.33g) compared to the milder Organic Brown Rice & Quinoa Penne (1.7857g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown Rice & Quinoa Penne is undeniably the healthier pick.
Looking to build muscle? Sliders Soft White Mini Buns offers a protein boost with 11.1g per 100g, outperforming Organic Brown Rice & Quinoa Penne in this category.
Frequently Asked Questions
Which is healthier: Sliders Soft White Mini Buns or Organic Brown Rice & Quinoa Penne?
It depends on your goals. Sliders Soft White Mini Buns has 278 calories, while Organic Brown Rice & Quinoa Penne has 357.1429 calories. Check the detailed table above for sugar and fat content.
Is Sliders Soft White Mini Buns vegan?
No, Sliders Soft White Mini Buns is not certified vegan.
What is the calorie difference between Sliders Soft White Mini Buns and Organic Brown Rice & Quinoa Penne?
There is a difference of 79 calories per 100g between the two products.
