Sliders Soft White Mini Buns vs Tomato Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sliders Soft White Mini Buns
Tomato Paste
The Verdict: Which is Better?
When placing Sliders Soft White Mini Buns and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sliders Soft White Mini Buns is the more energy-dense option here, packing 172 more calories per 100g than Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Sliders Soft White Mini Buns takes the lead with only 8.33g of sugar per 100g, whereas Tomato Paste contains 12.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Sliders Soft White Mini Buns offers a protein boost with 11.1g per 100g, outperforming Tomato Paste in this category.
Frequently Asked Questions
Which is healthier: Sliders Soft White Mini Buns or Tomato Paste?
It depends on your goals. Sliders Soft White Mini Buns has 278 calories, while Tomato Paste has 106 calories. Check the detailed table above for sugar and fat content.
Is Sliders Soft White Mini Buns vegan?
No, Sliders Soft White Mini Buns is not certified vegan.
What is the calorie difference between Sliders Soft White Mini Buns and Tomato Paste?
There is a difference of 172 calories per 100g between the two products.
