Slightly Coated Dark Chocolate Almonds vs Trader Joe’s PB&J Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Slightly Coated Dark Chocolate Almonds
Trader Joe’s PB&J Bar
The Verdict: Which is Better?
When placing Slightly Coated Dark Chocolate Almonds and Trader Joe’s PB&J Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Slightly Coated Dark Chocolate Almonds is the more energy-dense option here, packing 396 more calories per 100g than Trader Joe’s PB&J Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Slightly Coated Dark Chocolate Almonds contains significantly more sugar (14.3g) compared to the milder Trader Joe’s PB&J Bar (12g). If you are monitoring your insulin levels or trying to cut down on sweets, Trader Joe’s PB&J Bar is undeniably the healthier pick.
Looking to build muscle? Slightly Coated Dark Chocolate Almonds offers a protein boost with 17.9g per 100g, outperforming Trader Joe’s PB&J Bar in this category.
Frequently Asked Questions
Which is healthier: Slightly Coated Dark Chocolate Almonds or Trader Joe’s PB&J Bar?
It depends on your goals. Slightly Coated Dark Chocolate Almonds has 536 calories, while Trader Joe’s PB&J Bar has 140 calories. Check the detailed table above for sugar and fat content.
Is Slightly Coated Dark Chocolate Almonds vegan?
No, Slightly Coated Dark Chocolate Almonds is not certified vegan.
What is the calorie difference between Slightly Coated Dark Chocolate Almonds and Trader Joe’s PB&J Bar?
There is a difference of 396 calories per 100g between the two products.
