Slightly Salted vs Oreo Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Slightly Salted
Oreo Original
The Verdict: Which is Better?
When placing Slightly Salted and Oreo Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Slightly Salted is the more energy-dense option here, packing 219 more calories per 100g than Oreo Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Slightly Salted takes the lead with only 0.326797385620915g of sugar per 100g, whereas Oreo Original contains 38g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Slightly Salted offers a protein boost with 8.8235294117647g per 100g, outperforming Oreo Original in this category.
Frequently Asked Questions
Which is healthier: Slightly Salted or Oreo Original?
It depends on your goals. Slightly Salted has 692.81045751634 calories, while Oreo Original has 474 calories. Check the detailed table above for sugar and fat content.
Is Slightly Salted vegan?
No, Slightly Salted is not certified vegan.
What is the calorie difference between Slightly Salted and Oreo Original?
There is a difference of 219 calories per 100g between the two products.
