Slivered Almonds vs Belvita blueberry breakfast bars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Slivered Almonds
Belvita blueberry breakfast bars
The Verdict: Which is Better?
When placing Slivered Almonds and Belvita blueberry breakfast bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Slivered Almonds is the more energy-dense option here, packing 571 more calories per 100g than Belvita blueberry breakfast bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Slivered Almonds contains significantly more sugar (3.5714285714286g) compared to the milder Belvita blueberry breakfast bars (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Belvita blueberry breakfast bars is undeniably the healthier pick.
Looking to build muscle? Slivered Almonds offers a protein boost with 21.428571428571g per 100g, outperforming Belvita blueberry breakfast bars in this category.
Frequently Asked Questions
Which is healthier: Slivered Almonds or Belvita blueberry breakfast bars?
It depends on your goals. Slivered Almonds has 571.42857142857 calories, while Belvita blueberry breakfast bars has 0 calories. Check the detailed table above for sugar and fat content.
Is Slivered Almonds vegan?
No, Slivered Almonds is not certified vegan.
What is the calorie difference between Slivered Almonds and Belvita blueberry breakfast bars?
There is a difference of 571 calories per 100g between the two products.
