Slivered Almonds vs Ground Black Pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Slivered Almonds

Ground Black Pepper
The Verdict: Which is Better?
When placing Slivered Almonds and Ground Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Slivered Almonds is the more energy-dense option here, packing 533 more calories per 100g than Ground Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Slivered Almonds contains significantly more sugar (3.33g) compared to the milder Ground Black Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ground Black Pepper is undeniably the healthier pick.
Looking to build muscle? Slivered Almonds offers a protein boost with 20g per 100g, outperforming Ground Black Pepper in this category.
Frequently Asked Questions
Which is healthier: Slivered Almonds or Ground Black Pepper?
It depends on your goals. Slivered Almonds has 533 calories, while Ground Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.
Is Slivered Almonds vegan?
No, Slivered Almonds is not certified vegan.
What is the calorie difference between Slivered Almonds and Ground Black Pepper?
There is a difference of 533 calories per 100g between the two products.




