Head-to-Head Analysis

Slivered Almonds vs Wavy Lightly Salted Potatoe Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Slivered Almonds

Slivered Almonds

Not Vegan
VS
Top Pick
Package of Wavy Lightly Salted Potatoe Chips

Wavy Lightly Salted Potatoe Chips

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
536 kcal
3.3g
Sugars
0g
46.7g
Fat
35.7g
20g
Protein
7.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Slivered Almonds and Wavy Lightly Salted Potatoe Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Slivered Almonds is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Slivered Almonds contains significantly more sugar (3.33g) compared to the milder Wavy Lightly Salted Potatoe Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wavy Lightly Salted Potatoe Chips is undeniably the healthier pick.

Looking to build muscle? Slivered Almonds offers a protein boost with 20g per 100g, outperforming Wavy Lightly Salted Potatoe Chips in this category.

Frequently Asked Questions

Which is healthier: Slivered Almonds or Wavy Lightly Salted Potatoe Chips?

It depends on your goals. Slivered Almonds has 533 calories, while Wavy Lightly Salted Potatoe Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Slivered Almonds vegan?

No, Slivered Almonds is not certified vegan.

What is the calorie difference between Slivered Almonds and Wavy Lightly Salted Potatoe Chips?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.