Head-to-Head Analysis

Slivered Almonds vs Sweet & simple cookies, salted caramel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Slivered Almonds

Slivered Almonds

Not Vegan
VS
Package of Sweet & simple cookies, salted caramel

Sweet & simple cookies, salted caramel

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
484 kcal
7.1g
Sugars
41.9g
50g
Fat
22.6g
21.4g
Protein
3.2g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Slivered Almonds and Sweet & simple cookies, salted caramel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Slivered Almonds is the more energy-dense option here, packing 123 more calories per 100g than Sweet & simple cookies, salted caramel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Slivered Almonds takes the lead with only 7.14g of sugar per 100g, whereas Sweet & simple cookies, salted caramel contains 41.94g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Slivered Almonds offers a protein boost with 21.4g per 100g, outperforming Sweet & simple cookies, salted caramel in this category.

Frequently Asked Questions

Which is healthier: Slivered Almonds or Sweet & simple cookies, salted caramel?

It depends on your goals. Slivered Almonds has 607 calories, while Sweet & simple cookies, salted caramel has 484 calories. Check the detailed table above for sugar and fat content.

Is Slivered Almonds vegan?

No, Slivered Almonds is not certified vegan.

What is the calorie difference between Slivered Almonds and Sweet & simple cookies, salted caramel?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.