Head-to-Head Analysis

Slivered Almonds vs Triple Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Slivered Almonds

Slivered Almonds

Not Vegan
VS
Package of Triple Chocolate Brownie

Triple Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
432 kcal
7.1g
Sugars
39.2g
50g
Fat
23g
21.4g
Protein
5.4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Slivered Almonds and Triple Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Slivered Almonds is the more energy-dense option here, packing 175 more calories per 100g than Triple Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Slivered Almonds takes the lead with only 7.14g of sugar per 100g, whereas Triple Chocolate Brownie contains 39.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Slivered Almonds offers a protein boost with 21.4g per 100g, outperforming Triple Chocolate Brownie in this category.

Frequently Asked Questions

Which is healthier: Slivered Almonds or Triple Chocolate Brownie?

It depends on your goals. Slivered Almonds has 607 calories, while Triple Chocolate Brownie has 432 calories. Check the detailed table above for sugar and fat content.

Is Slivered Almonds vegan?

No, Slivered Almonds is not certified vegan.

What is the calorie difference between Slivered Almonds and Triple Chocolate Brownie?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.