Head-to-Head Analysis

Sloppy joe sauce vs Thousand Island Fat Free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Sloppy joe sauce

Sloppy joe sauce

Not Vegan
VS
Package of Thousand Island Fat Free

Thousand Island Fat Free

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
136 kcal
10.9g
Sugars
18.2g
0g
Fat
0g
1.6g
Protein
0g
1.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Sloppy joe sauce and Thousand Island Fat Free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Sloppy joe sauce is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Sloppy joe sauce takes the lead with only 10.9375g of sugar per 100g, whereas Thousand Island Fat Free contains 18.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Sloppy joe sauce or Thousand Island Fat Free?

Sloppy joe sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Sloppy joe sauce vegan?

No, Sloppy joe sauce is not certified vegan.

What is the calorie difference between Sloppy joe sauce and Thousand Island Fat Free?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.