Head-to-Head Analysis

Slow Cooked Beef Cheeks vs Canned Roast Beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Slow Cooked Beef Cheeks

Slow Cooked Beef Cheeks

Not Vegan
VS
Top Pick
Package of Canned Roast Beef

Canned Roast Beef

Not Vegan
Nutritional Facts (per 100g)
166 kcal
Energy
142.9 kcal
1.8g
Sugars
0g
9.2g
Fat
2.7g
16.6g
Protein
26.8g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Slow Cooked Beef Cheeks and Canned Roast Beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Slow Cooked Beef Cheeks is the more energy-dense option here, packing 23 more calories per 100g than Canned Roast Beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Slow Cooked Beef Cheeks contains significantly more sugar (1.76g) compared to the milder Canned Roast Beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Canned Roast Beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Slow Cooked Beef Cheeks or Canned Roast Beef?

It depends on your goals. Slow Cooked Beef Cheeks has 166 calories, while Canned Roast Beef has 142.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Slow Cooked Beef Cheeks vegan?

No, Slow Cooked Beef Cheeks is not certified vegan.

What is the calorie difference between Slow Cooked Beef Cheeks and Canned Roast Beef?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.