Head-to-Head Analysis

Slow Cooked Oktoberfest Pork Shoulder vs Organic Garbanzo Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Slow Cooked Oktoberfest Pork Shoulder

Slow Cooked Oktoberfest Pork Shoulder

Not Vegan
VS
Top Pick
Package of Organic Garbanzo Beans

Organic Garbanzo Beans

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
96 kcal
11.4g
Sugars
2.4g
8.6g
Fat
1.6g
12.1g
Protein
5.6g
1g
Salt
0.3g

The Verdict: Which is Better?

When placing Slow Cooked Oktoberfest Pork Shoulder and Organic Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Slow Cooked Oktoberfest Pork Shoulder is the more energy-dense option here, packing 83 more calories per 100g than Organic Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Slow Cooked Oktoberfest Pork Shoulder contains significantly more sugar (11.4g) compared to the milder Organic Garbanzo Beans (2.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Garbanzo Beans is undeniably the healthier pick.

Looking to build muscle? Slow Cooked Oktoberfest Pork Shoulder offers a protein boost with 12.1g per 100g, outperforming Organic Garbanzo Beans in this category.

Frequently Asked Questions

Which is healthier: Slow Cooked Oktoberfest Pork Shoulder or Organic Garbanzo Beans?

It depends on your goals. Slow Cooked Oktoberfest Pork Shoulder has 179 calories, while Organic Garbanzo Beans has 96 calories. Check the detailed table above for sugar and fat content.

Is Slow Cooked Oktoberfest Pork Shoulder vegan?

No, Slow Cooked Oktoberfest Pork Shoulder is not certified vegan.

What is the calorie difference between Slow Cooked Oktoberfest Pork Shoulder and Organic Garbanzo Beans?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.