Head-to-Head Analysis

Slow Cooked Uncured Ham vs Great Northern Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Slow Cooked Uncured Ham

Slow Cooked Uncured Ham

Not Vegan
VS
Package of Great Northern Beans

Great Northern Beans

Not Vegan
Nutritional Facts (per 100g)
198 kcal
Energy
76.9 kcal
0g
Sugars
0.8g
6.6g
Fat
0g
36.4g
Protein
5.4g
3.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Slow Cooked Uncured Ham and Great Northern Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Slow Cooked Uncured Ham is the more energy-dense option here, packing 121 more calories per 100g than Great Northern Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Slow Cooked Uncured Ham offers a protein boost with 36.4g per 100g, outperforming Great Northern Beans in this category.

Frequently Asked Questions

Which is healthier: Slow Cooked Uncured Ham or Great Northern Beans?

It depends on your goals. Slow Cooked Uncured Ham has 198 calories, while Great Northern Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Slow Cooked Uncured Ham vegan?

No, Slow Cooked Uncured Ham is not certified vegan.

What is the calorie difference between Slow Cooked Uncured Ham and Great Northern Beans?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.