Head-to-Head Analysis

Slow Roasted Chick'n Sesame Garlic vs Chicken Nuggets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Slow Roasted Chick'n Sesame Garlic

Slow Roasted Chick'n Sesame Garlic

Not Vegan
VS
Top Pick
Package of Chicken Nuggets

Chicken Nuggets

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
162.5 kcal
4g
Sugars
0g
10g
Fat
5g
16g
Protein
15g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Slow Roasted Chick'n Sesame Garlic and Chicken Nuggets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Slow Roasted Chick'n Sesame Garlic is the more energy-dense option here, packing 18 more calories per 100g than Chicken Nuggets. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Slow Roasted Chick'n Sesame Garlic contains significantly more sugar (4g) compared to the milder Chicken Nuggets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Nuggets is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Slow Roasted Chick'n Sesame Garlic or Chicken Nuggets?

It depends on your goals. Slow Roasted Chick'n Sesame Garlic has 180 calories, while Chicken Nuggets has 162.5 calories. Check the detailed table above for sugar and fat content.

Is Slow Roasted Chick'n Sesame Garlic vegan?

No, Slow Roasted Chick'n Sesame Garlic is not certified vegan.

What is the calorie difference between Slow Roasted Chick'n Sesame Garlic and Chicken Nuggets?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.