Head-to-Head Analysis

Slow Roasted Chick'n Sesame Garlic vs Haupia Traditional Hawaiian Coconut Pudding

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Slow Roasted Chick'n Sesame Garlic

Slow Roasted Chick'n Sesame Garlic

Not Vegan
VS
Top Pick
Package of Haupia Traditional Hawaiian Coconut Pudding

Haupia Traditional Hawaiian Coconut Pudding

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
0 kcal
4g
Sugars
0g
10g
Fat
0g
16g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Slow Roasted Chick'n Sesame Garlic and Haupia Traditional Hawaiian Coconut Pudding side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Slow Roasted Chick'n Sesame Garlic is the more energy-dense option here, packing 180 more calories per 100g than Haupia Traditional Hawaiian Coconut Pudding. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Slow Roasted Chick'n Sesame Garlic contains significantly more sugar (4g) compared to the milder Haupia Traditional Hawaiian Coconut Pudding (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Haupia Traditional Hawaiian Coconut Pudding is undeniably the healthier pick.

Looking to build muscle? Slow Roasted Chick'n Sesame Garlic offers a protein boost with 16g per 100g, outperforming Haupia Traditional Hawaiian Coconut Pudding in this category.

Frequently Asked Questions

Which is healthier: Slow Roasted Chick'n Sesame Garlic or Haupia Traditional Hawaiian Coconut Pudding?

It depends on your goals. Slow Roasted Chick'n Sesame Garlic has 180 calories, while Haupia Traditional Hawaiian Coconut Pudding has 0 calories. Check the detailed table above for sugar and fat content.

Is Slow Roasted Chick'n Sesame Garlic vegan?

No, Slow Roasted Chick'n Sesame Garlic is not certified vegan.

What is the calorie difference between Slow Roasted Chick'n Sesame Garlic and Haupia Traditional Hawaiian Coconut Pudding?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.