Head-to-Head Analysis

Slow roasted original recipe premium granola vs Sparkling grapefruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Slow roasted original recipe premium granola

Slow roasted original recipe premium granola

Not Vegan
VS
Top Pick
Package of Sparkling grapefruit

Sparkling grapefruit

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
33.3 kcal
21.4g
Sugars
8.1g
25g
Fat
0g
10.7g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Slow roasted original recipe premium granola and Sparkling grapefruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Slow roasted original recipe premium granola is the more energy-dense option here, packing 431 more calories per 100g than Sparkling grapefruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Slow roasted original recipe premium granola contains significantly more sugar (21.428571428571g) compared to the milder Sparkling grapefruit (8.0555555555556g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling grapefruit is undeniably the healthier pick.

Looking to build muscle? Slow roasted original recipe premium granola offers a protein boost with 10.714285714286g per 100g, outperforming Sparkling grapefruit in this category.

Frequently Asked Questions

Which is healthier: Slow roasted original recipe premium granola or Sparkling grapefruit?

It depends on your goals. Slow roasted original recipe premium granola has 464.28571428571 calories, while Sparkling grapefruit has 33.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Slow roasted original recipe premium granola vegan?

No, Slow roasted original recipe premium granola is not certified vegan.

What is the calorie difference between Slow roasted original recipe premium granola and Sparkling grapefruit?

There is a difference of 431 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.