Head-to-Head Analysis

slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE vs Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE

slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE

Not Vegan
VS
Top Pick
Package of Black Beans

Black Beans

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
68.6 kcal
5g
Sugars
0g
5.7g
Fat
0.6g
17.9g
Protein
4.7g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE and Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE is the more energy-dense option here, packing 74 more calories per 100g than Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE contains significantly more sugar (5g) compared to the milder Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Beans is undeniably the healthier pick.

Looking to build muscle? slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE offers a protein boost with 17.9g per 100g, outperforming Black Beans in this category.

Frequently Asked Questions

Which is healthier: slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE or Black Beans?

It depends on your goals. slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE has 143 calories, while Black Beans has 68.6 calories. Check the detailed table above for sugar and fat content.

Is slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE vegan?

No, slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE is not certified vegan.

What is the calorie difference between slow simmered BEEF ROAST AU JUS AND SAVORY SAUCE and Black Beans?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.