Head-to-Head Analysis

Slow Simmered Soup Butternut Squash vs Cafe Steamers Chicken Lo Mein

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Slow Simmered Soup Butternut Squash

Slow Simmered Soup Butternut Squash

Not Vegan
VS
Package of Cafe Steamers Chicken Lo Mein

Cafe Steamers Chicken Lo Mein

Not Vegan
Nutritional Facts (per 100g)
60.7 kcal
Energy
115 kcal
0g
Sugars
1.9g
3.6g
Fat
2.2g
1.2g
Protein
7.4g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Slow Simmered Soup Butternut Squash and Cafe Steamers Chicken Lo Mein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Slow Simmered Soup Butternut Squash is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Slow Simmered Soup Butternut Squash takes the lead with only 0g of sugar per 100g, whereas Cafe Steamers Chicken Lo Mein contains 1.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Slow Simmered Soup Butternut Squash or Cafe Steamers Chicken Lo Mein?

Slow Simmered Soup Butternut Squash appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Slow Simmered Soup Butternut Squash vegan?

No, Slow Simmered Soup Butternut Squash is not certified vegan.

What is the calorie difference between Slow Simmered Soup Butternut Squash and Cafe Steamers Chicken Lo Mein?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.