Head-to-Head Analysis

Smackin’ Sour Cream And Onion Sunflower Seeds vs Kettle Cooked Jalapeño

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smackin’ Sour Cream And Onion Sunflower Seeds

Smackin’ Sour Cream And Onion Sunflower Seeds

Not Vegan
VS
Package of Kettle Cooked Jalapeño

Kettle Cooked Jalapeño

Not Vegan
Nutritional Facts (per 100g)
512 kcal
Energy
536 kcal
0g
Sugars
3.6g
25.6g
Fat
28.6g
14g
Protein
7.1g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Smackin’ Sour Cream And Onion Sunflower Seeds and Kettle Cooked Jalapeño side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smackin’ Sour Cream And Onion Sunflower Seeds is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smackin’ Sour Cream And Onion Sunflower Seeds takes the lead with only 0g of sugar per 100g, whereas Kettle Cooked Jalapeño contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smackin’ Sour Cream And Onion Sunflower Seeds offers a protein boost with 14g per 100g, outperforming Kettle Cooked Jalapeño in this category.

Frequently Asked Questions

Which is healthier: Smackin’ Sour Cream And Onion Sunflower Seeds or Kettle Cooked Jalapeño?

Smackin’ Sour Cream And Onion Sunflower Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smackin’ Sour Cream And Onion Sunflower Seeds vegan?

No, Smackin’ Sour Cream And Onion Sunflower Seeds is not certified vegan.

What is the calorie difference between Smackin’ Sour Cream And Onion Sunflower Seeds and Kettle Cooked Jalapeño?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.