Smackin’ Sour Cream And Onion Sunflower Seeds vs Ritz Breaks Original 6x38g
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smackin’ Sour Cream And Onion Sunflower Seeds

Ritz Breaks Original 6x38g
The Verdict: Which is Better?
When placing Smackin’ Sour Cream And Onion Sunflower Seeds and Ritz Breaks Original 6x38g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smackin’ Sour Cream And Onion Sunflower Seeds is the more energy-dense option here, packing 56 more calories per 100g than Ritz Breaks Original 6x38g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Smackin’ Sour Cream And Onion Sunflower Seeds takes the lead with only 0g of sugar per 100g, whereas Ritz Breaks Original 6x38g contains 8.86g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smackin’ Sour Cream And Onion Sunflower Seeds offers a protein boost with 14g per 100g, outperforming Ritz Breaks Original 6x38g in this category.
Frequently Asked Questions
Which is healthier: Smackin’ Sour Cream And Onion Sunflower Seeds or Ritz Breaks Original 6x38g?
It depends on your goals. Smackin’ Sour Cream And Onion Sunflower Seeds has 512 calories, while Ritz Breaks Original 6x38g has 456 calories. Check the detailed table above for sugar and fat content.
Is Smackin’ Sour Cream And Onion Sunflower Seeds vegan?
No, Smackin’ Sour Cream And Onion Sunflower Seeds is not certified vegan.
What is the calorie difference between Smackin’ Sour Cream And Onion Sunflower Seeds and Ritz Breaks Original 6x38g?
There is a difference of 56 calories per 100g between the two products.




