Head-to-Head Analysis

Small and Fluffy Marshmallows vs Good Thins The Cheese One-Three Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Small and Fluffy Marshmallows

Small and Fluffy Marshmallows

Not Vegan
VS
Top Pick
Package of Good Thins The Cheese One-Three Cheese

Good Thins The Cheese One-Three Cheese

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
433.3 kcal
53.3g
Sugars
10g
0g
Fat
10g
3.3g
Protein
10g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Small and Fluffy Marshmallows and Good Thins The Cheese One-Three Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Small and Fluffy Marshmallows is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Small and Fluffy Marshmallows contains significantly more sugar (53.33333g) compared to the milder Good Thins The Cheese One-Three Cheese (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Good Thins The Cheese One-Three Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Small and Fluffy Marshmallows or Good Thins The Cheese One-Three Cheese?

It depends on your goals. Small and Fluffy Marshmallows has 333.33333 calories, while Good Thins The Cheese One-Three Cheese has 433.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Small and Fluffy Marshmallows vegan?

No, Small and Fluffy Marshmallows is not certified vegan.

What is the calorie difference between Small and Fluffy Marshmallows and Good Thins The Cheese One-Three Cheese?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.