Head-to-Head Analysis

Small batch pasta vs Twisted pretzel sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Small batch pasta

Small batch pasta

Not Vegan
VS
Package of Twisted pretzel sticks

Twisted pretzel sticks

Not Vegan
Nutritional Facts (per 100g)
363 kcal
Energy
429 kcal
2.2g
Sugars
3.6g
0g
Fat
14.3g
13.2g
Protein
10.7g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Small batch pasta and Twisted pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Small batch pasta is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Small batch pasta takes the lead with only 2.2g of sugar per 100g, whereas Twisted pretzel sticks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Small batch pasta offers a protein boost with 13.2g per 100g, outperforming Twisted pretzel sticks in this category.

Frequently Asked Questions

Which is healthier: Small batch pasta or Twisted pretzel sticks?

Small batch pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Small batch pasta vegan?

No, Small batch pasta is not certified vegan.

What is the calorie difference between Small batch pasta and Twisted pretzel sticks?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.