Head-to-Head Analysis

Small Curd Cottage Cheese vs Organic Sweet Potato & Chicken Dinner

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Small Curd Cottage Cheese

Small Curd Cottage Cheese

Not Vegan
VS
Top Pick
Package of Organic Sweet Potato & Chicken Dinner

Organic Sweet Potato & Chicken Dinner

Not Vegan
Nutritional Facts (per 100g)
85.3 kcal
Energy
76.4 kcal
2.4g
Sugars
2.4g
3.9g
Fat
1.2g
9.4g
Protein
2.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Small Curd Cottage Cheese and Organic Sweet Potato & Chicken Dinner side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Small Curd Cottage Cheese is the more energy-dense option here, packing 9 more calories per 100g than Organic Sweet Potato & Chicken Dinner. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Small Curd Cottage Cheese offers a protein boost with 9.4g per 100g, outperforming Organic Sweet Potato & Chicken Dinner in this category.

Frequently Asked Questions

Which is healthier: Small Curd Cottage Cheese or Organic Sweet Potato & Chicken Dinner?

It depends on your goals. Small Curd Cottage Cheese has 85.3 calories, while Organic Sweet Potato & Chicken Dinner has 76.4 calories. Check the detailed table above for sugar and fat content.

Is Small Curd Cottage Cheese vegan?

No, Small Curd Cottage Cheese is not certified vegan.

What is the calorie difference between Small Curd Cottage Cheese and Organic Sweet Potato & Chicken Dinner?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.