Small Curd Cottage Cheese vs Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Small Curd Cottage Cheese
Lentils
The Verdict: Which is Better?
When placing Small Curd Cottage Cheese and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Small Curd Cottage Cheese is the clear winner. With 258 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Small Curd Cottage Cheese or Lentils?
It depends on your goals. Small Curd Cottage Cheese has 97.8 calories, while Lentils has 356 calories. Check the detailed table above for sugar and fat content.
Is Small Curd Cottage Cheese vegan?
No, Small Curd Cottage Cheese is not certified vegan.
What is the calorie difference between Small Curd Cottage Cheese and Lentils?
There is a difference of 258 calories per 100g between the two products.
