Small Curd Cottage cheese vs Activia Dailies Strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Small Curd Cottage cheese
Activia Dailies Strawberry
The Verdict: Which is Better?
When placing Small Curd Cottage cheese and Activia Dailies Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Small Curd Cottage cheese is the more energy-dense option here, packing 12 more calories per 100g than Activia Dailies Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Small Curd Cottage cheese takes the lead with only 3.5087719298246g of sugar per 100g, whereas Activia Dailies Strawberry contains 10.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Small Curd Cottage cheese offers a protein boost with 9.6491228070175g per 100g, outperforming Activia Dailies Strawberry in this category.
Frequently Asked Questions
Which is healthier: Small Curd Cottage cheese or Activia Dailies Strawberry?
It depends on your goals. Small Curd Cottage cheese has 87.719298245614 calories, while Activia Dailies Strawberry has 75.3 calories. Check the detailed table above for sugar and fat content.
Is Small Curd Cottage cheese vegan?
No, Small Curd Cottage cheese is not certified vegan.
What is the calorie difference between Small Curd Cottage cheese and Activia Dailies Strawberry?
There is a difference of 12 calories per 100g between the two products.
