Head-to-Head Analysis

SMALL CURD COTTAGE CHEESE FAT FREE vs Tamis Anghang Banana Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SMALL CURD COTTAGE CHEESE FAT FREE

SMALL CURD COTTAGE CHEESE FAT FREE

Not Vegan
VS
Package of Tamis Anghang Banana Sauce

Tamis Anghang Banana Sauce

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
356 kcal
4.4g
Sugars
66.7g
0g
Fat
0g
11.5g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing SMALL CURD COTTAGE CHEESE FAT FREE and Tamis Anghang Banana Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SMALL CURD COTTAGE CHEESE FAT FREE is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, SMALL CURD COTTAGE CHEESE FAT FREE takes the lead with only 4.42g of sugar per 100g, whereas Tamis Anghang Banana Sauce contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? SMALL CURD COTTAGE CHEESE FAT FREE offers a protein boost with 11.5g per 100g, outperforming Tamis Anghang Banana Sauce in this category.

Frequently Asked Questions

Which is healthier: SMALL CURD COTTAGE CHEESE FAT FREE or Tamis Anghang Banana Sauce?

SMALL CURD COTTAGE CHEESE FAT FREE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is SMALL CURD COTTAGE CHEESE FAT FREE vegan?

No, SMALL CURD COTTAGE CHEESE FAT FREE is not certified vegan.

What is the calorie difference between SMALL CURD COTTAGE CHEESE FAT FREE and Tamis Anghang Banana Sauce?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.