SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina vs split peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina
split peas
The Verdict: Which is Better?
When placing SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina and split peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina is the more energy-dense option here, packing 14 more calories per 100g than split peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina takes the lead with only 3.57g of sugar per 100g, whereas split peas contains 8.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina or split peas?
It depends on your goals. SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina has 357 calories, while split peas has 343 calories. Check the detailed table above for sugar and fat content.
Is SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina vegan?
No, SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina is not certified vegan.
What is the calorie difference between SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina and split peas?
There is a difference of 14 calories per 100g between the two products.
