Small Sardine In Olive Oil By Maria vs Café Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Small Sardine In Olive Oil By Maria
Café Style
The Verdict: Which is Better?
When placing Small Sardine In Olive Oil By Maria and Café Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Small Sardine In Olive Oil By Maria is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Small Sardine In Olive Oil By Maria offers a protein boost with 15.9g per 100g, outperforming Café Style in this category.
Frequently Asked Questions
Which is healthier: Small Sardine In Olive Oil By Maria or Café Style?
It depends on your goals. Small Sardine In Olive Oil By Maria has 360 calories, while Café Style has 536 calories. Check the detailed table above for sugar and fat content.
Is Small Sardine In Olive Oil By Maria vegan?
No, Small Sardine In Olive Oil By Maria is not certified vegan.
What is the calorie difference between Small Sardine In Olive Oil By Maria and Café Style?
There is a difference of 176 calories per 100g between the two products.
