Small Sardine In Olive Oil By Maria vs Marconi, the original chicago style giardiniera, mild
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Small Sardine In Olive Oil By Maria
Marconi, the original chicago style giardiniera, mild
The Verdict: Which is Better?
When placing Small Sardine In Olive Oil By Maria and Marconi, the original chicago style giardiniera, mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Small Sardine In Olive Oil By Maria is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Small Sardine In Olive Oil By Maria takes the lead with only 0g of sugar per 100g, whereas Marconi, the original chicago style giardiniera, mild contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Small Sardine In Olive Oil By Maria offers a protein boost with 15.9g per 100g, outperforming Marconi, the original chicago style giardiniera, mild in this category.
Frequently Asked Questions
Which is healthier: Small Sardine In Olive Oil By Maria or Marconi, the original chicago style giardiniera, mild?
Small Sardine In Olive Oil By Maria appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Small Sardine In Olive Oil By Maria vegan?
No, Small Sardine In Olive Oil By Maria is not certified vegan.
What is the calorie difference between Small Sardine In Olive Oil By Maria and Marconi, the original chicago style giardiniera, mild?
There is a difference of 69 calories per 100g between the two products.
