Small Sardine In Olive Oil By Maria vs REV Energy Gum Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Small Sardine In Olive Oil By Maria
REV Energy Gum Spearmint
The Verdict: Which is Better?
When placing Small Sardine In Olive Oil By Maria and REV Energy Gum Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Small Sardine In Olive Oil By Maria is the more energy-dense option here, packing 143 more calories per 100g than REV Energy Gum Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Small Sardine In Olive Oil By Maria takes the lead with only 0g of sugar per 100g, whereas REV Energy Gum Spearmint contains 86.95652173913g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Small Sardine In Olive Oil By Maria offers a protein boost with 15.9g per 100g, outperforming REV Energy Gum Spearmint in this category.
Frequently Asked Questions
Which is healthier: Small Sardine In Olive Oil By Maria or REV Energy Gum Spearmint?
It depends on your goals. Small Sardine In Olive Oil By Maria has 360 calories, while REV Energy Gum Spearmint has 217.39130434783 calories. Check the detailed table above for sugar and fat content.
Is Small Sardine In Olive Oil By Maria vegan?
No, Small Sardine In Olive Oil By Maria is not certified vegan.
What is the calorie difference between Small Sardine In Olive Oil By Maria and REV Energy Gum Spearmint?
There is a difference of 143 calories per 100g between the two products.
