Small Sardines In Olive Oil vs Stoned Wheat Bite Size Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Small Sardines In Olive Oil
Stoned Wheat Bite Size Crackers
The Verdict: Which is Better?
When placing Small Sardines In Olive Oil and Stoned Wheat Bite Size Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Small Sardines In Olive Oil is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Small Sardines In Olive Oil offers a protein boost with 24.7g per 100g, outperforming Stoned Wheat Bite Size Crackers in this category.
Frequently Asked Questions
Which is healthier: Small Sardines In Olive Oil or Stoned Wheat Bite Size Crackers?
It depends on your goals. Small Sardines In Olive Oil has 198 calories, while Stoned Wheat Bite Size Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Small Sardines In Olive Oil vegan?
No, Small Sardines In Olive Oil is not certified vegan.
What is the calorie difference between Small Sardines In Olive Oil and Stoned Wheat Bite Size Crackers?
There is a difference of 202 calories per 100g between the two products.
