Small Seed Bar vs Pepperidge farm cookies dulce de leche
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Small Seed Bar
Pepperidge farm cookies dulce de leche
The Verdict: Which is Better?
When placing Small Seed Bar and Pepperidge farm cookies dulce de leche side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Small Seed Bar is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Small Seed Bar takes the lead with only 10.7g of sugar per 100g, whereas Pepperidge farm cookies dulce de leche contains 34.62g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Small Seed Bar offers a protein boost with 35.7g per 100g, outperforming Pepperidge farm cookies dulce de leche in this category.
Frequently Asked Questions
Which is healthier: Small Seed Bar or Pepperidge farm cookies dulce de leche?
Small Seed Bar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Small Seed Bar vegan?
No, Small Seed Bar is not certified vegan.
What is the calorie difference between Small Seed Bar and Pepperidge farm cookies dulce de leche?
There is a difference of 71 calories per 100g between the two products.
