Small Shells vs Angel hair
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Small Shells
Angel hair
The Verdict: Which is Better?
When placing Small Shells and Angel hair side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Small Shells is the more energy-dense option here, packing 7 more calories per 100g than Angel hair. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Small Shells contains significantly more sugar (3.64g) compared to the milder Angel hair (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Angel hair is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Small Shells or Angel hair?
It depends on your goals. Small Shells has 364 calories, while Angel hair has 357 calories. Check the detailed table above for sugar and fat content.
Is Small Shells vegan?
No, Small Shells is not certified vegan.
What is the calorie difference between Small Shells and Angel hair?
There is a difference of 7 calories per 100g between the two products.
