Small Shells vs Fruit snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Small Shells
Fruit snacks
The Verdict: Which is Better?
When placing Small Shells and Fruit snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Small Shells is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Small Shells takes the lead with only 0g of sugar per 100g, whereas Fruit snacks contains 43.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Small Shells or Fruit snacks?
Small Shells appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Small Shells vegan?
No, Small Shells is not certified vegan.
What is the calorie difference between Small Shells and Fruit snacks?
There is a difference of 314 calories per 100g between the two products.
