Head-to-Head Analysis

Small Shells Pasta vs Country Crock Plant Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Small Shells Pasta

Small Shells Pasta

Not Vegan
VS
Top Pick
Package of Country Crock Plant Butter

Country Crock Plant Butter

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
714.3 kcal
3.6g
Sugars
0g
1.8g
Fat
78.6g
12.5g
Protein
0g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Small Shells Pasta and Country Crock Plant Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Small Shells Pasta is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Small Shells Pasta contains significantly more sugar (3.57g) compared to the milder Country Crock Plant Butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Country Crock Plant Butter is undeniably the healthier pick.

Looking to build muscle? Small Shells Pasta offers a protein boost with 12.5g per 100g, outperforming Country Crock Plant Butter in this category.

Frequently Asked Questions

Which is healthier: Small Shells Pasta or Country Crock Plant Butter?

It depends on your goals. Small Shells Pasta has 357 calories, while Country Crock Plant Butter has 714.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Small Shells Pasta vegan?

No, Small Shells Pasta is not certified vegan.

What is the calorie difference between Small Shells Pasta and Country Crock Plant Butter?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.