Small Shells Pasta vs Organic Flour Tortilla Wraps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Small Shells Pasta
Organic Flour Tortilla Wraps
The Verdict: Which is Better?
When placing Small Shells Pasta and Organic Flour Tortilla Wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Small Shells Pasta is the more energy-dense option here, packing 94 more calories per 100g than Organic Flour Tortilla Wraps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Small Shells Pasta contains significantly more sugar (3.57g) compared to the milder Organic Flour Tortilla Wraps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Flour Tortilla Wraps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Small Shells Pasta or Organic Flour Tortilla Wraps?
It depends on your goals. Small Shells Pasta has 357 calories, while Organic Flour Tortilla Wraps has 263 calories. Check the detailed table above for sugar and fat content.
Is Small Shells Pasta vegan?
No, Small Shells Pasta is not certified vegan.
What is the calorie difference between Small Shells Pasta and Organic Flour Tortilla Wraps?
There is a difference of 94 calories per 100g between the two products.
