Head-to-Head Analysis

Small White Beans vs Low Moisture Part Skim Mozzarell Twists String Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Small White Beans

Small White Beans

Not Vegan
VS
Package of Low Moisture Part Skim Mozzarell Twists String Cheese

Low Moisture Part Skim Mozzarell Twists String Cheese

Not Vegan
Nutritional Facts (per 100g)
90.2 kcal
Energy
1270 kcal
0.7g
Sugars
17.4g
0g
Fat
86.8g
5.7g
Protein
104g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Small White Beans and Low Moisture Part Skim Mozzarell Twists String Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Small White Beans is the clear winner. With 1180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Small White Beans takes the lead with only 0.672g of sugar per 100g, whereas Low Moisture Part Skim Mozzarell Twists String Cheese contains 17.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Small White Beans or Low Moisture Part Skim Mozzarell Twists String Cheese?

Small White Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Small White Beans vegan?

No, Small White Beans is not certified vegan.

What is the calorie difference between Small White Beans and Low Moisture Part Skim Mozzarell Twists String Cheese?

There is a difference of 1180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.