Smart Bowls zesty lemon vs Beef Stew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smart Bowls zesty lemon
Beef Stew
The Verdict: Which is Better?
When placing Smart Bowls zesty lemon and Beef Stew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smart Bowls zesty lemon is the more energy-dense option here, packing 141 more calories per 100g than Beef Stew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smart Bowls zesty lemon contains significantly more sugar (1.56g) compared to the milder Beef Stew (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Stew is undeniably the healthier pick.
Looking to build muscle? Smart Bowls zesty lemon offers a protein boost with 9.38g per 100g, outperforming Beef Stew in this category.
Frequently Asked Questions
Which is healthier: Smart Bowls zesty lemon or Beef Stew?
It depends on your goals. Smart Bowls zesty lemon has 141 calories, while Beef Stew has 0 calories. Check the detailed table above for sugar and fat content.
Is Smart Bowls zesty lemon vegan?
No, Smart Bowls zesty lemon is not certified vegan.
What is the calorie difference between Smart Bowls zesty lemon and Beef Stew?
There is a difference of 141 calories per 100g between the two products.
