Smart Bowls zesty lemon vs Organic Jasmine Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smart Bowls zesty lemon
Organic Jasmine Rice
The Verdict: Which is Better?
When placing Smart Bowls zesty lemon and Organic Jasmine Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smart Bowls zesty lemon is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smart Bowls zesty lemon contains significantly more sugar (1.56g) compared to the milder Organic Jasmine Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Jasmine Rice is undeniably the healthier pick.
Looking to build muscle? Smart Bowls zesty lemon offers a protein boost with 9.38g per 100g, outperforming Organic Jasmine Rice in this category.
Frequently Asked Questions
Which is healthier: Smart Bowls zesty lemon or Organic Jasmine Rice?
It depends on your goals. Smart Bowls zesty lemon has 141 calories, while Organic Jasmine Rice has 167 calories. Check the detailed table above for sugar and fat content.
Is Smart Bowls zesty lemon vegan?
No, Smart Bowls zesty lemon is not certified vegan.
What is the calorie difference between Smart Bowls zesty lemon and Organic Jasmine Rice?
There is a difference of 26 calories per 100g between the two products.
