Head-to-Head Analysis

Smart Bowls zesty lemon vs Rice medly

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smart Bowls zesty lemon

Smart Bowls zesty lemon

Not Vegan
VS
Package of Rice medly

Rice medly

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
320 kcal
1.6g
Sugars
4g
3.5g
Fat
4g
9.4g
Protein
18g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Smart Bowls zesty lemon and Rice medly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smart Bowls zesty lemon is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smart Bowls zesty lemon takes the lead with only 1.56g of sugar per 100g, whereas Rice medly contains 4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smart Bowls zesty lemon or Rice medly?

Smart Bowls zesty lemon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smart Bowls zesty lemon vegan?

No, Smart Bowls zesty lemon is not certified vegan.

What is the calorie difference between Smart Bowls zesty lemon and Rice medly?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.