Head-to-Head Analysis

Smart juice, 100% organic juice, pomegranate vs Organic Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smart juice, 100% organic juice, pomegranate

Smart juice, 100% organic juice, pomegranate

Not Vegan
VS
Top Pick
Package of Organic Oatmeal

Organic Oatmeal

Not Vegan
Nutritional Facts (per 100g)
62 kcal
Energy
400 kcal
13.8g
Sugars
0g
0g
Fat
7.5g
0.4g
Protein
15g
0g
Salt
0g

The Verdict: Which is Better?

When placing Smart juice, 100% organic juice, pomegranate and Organic Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smart juice, 100% organic juice, pomegranate is the clear winner. With 338 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smart juice, 100% organic juice, pomegranate contains significantly more sugar (13.75g) compared to the milder Organic Oatmeal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Oatmeal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smart juice, 100% organic juice, pomegranate or Organic Oatmeal?

It depends on your goals. Smart juice, 100% organic juice, pomegranate has 62 calories, while Organic Oatmeal has 400 calories. Check the detailed table above for sugar and fat content.

Is Smart juice, 100% organic juice, pomegranate vegan?

No, Smart juice, 100% organic juice, pomegranate is not certified vegan.

What is the calorie difference between Smart juice, 100% organic juice, pomegranate and Organic Oatmeal?

There is a difference of 338 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.